Photographers generally take better care of their gear than they do their bodies. The video below shows you how to make your photography more enjoyable and safe no matter the type of photography you do, whether you’ve been on foot all day or you have been doing some work in the studio and having backache. Then there are those times you get into contorted poses just to get the shot. While you may be able to get away with it for a while, it’s important to be careful how you shoot so that you avoid injuries. To learn more about your posture when taking pictures, watch the video below put together by photography duo Andrew and Denae in which Andrew’s brother Jeremy who is a physical therapist joins them to discuss good posture while photographing and as such less strain on the body.
Source Fstoppers